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Some of the world's fittest athletes are coming to Ireland next month
29 Sep 2015
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They're cheaper than a lot of places - but is Aldi's cycling kit any good?
26 Sep 2015
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This madman is cycling 1,250km home from Spain to see his club in a Cork county final
23 Sep 2015
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Former Kerry star's €10k treble now hangs on Sunday's All-Ireland final
18 Sep 2015
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The shock results that shook the Rugby World Cup
15 Sep 2015
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The 10 greatest games the World Cup has seen
11 Sep 2015
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Having a flutter? Here's 10 interesting bets for the Rugby World Cup
7 Sep 2015
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Sergiu Ciobanu, the Moldovan-born athlete aiming to represent Ireland in Rio next year
7 Sep 2015
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Power meters for bikes - why they're all the rage
7 Sep 2015
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What is the purpose of going for an 'easy' run?
31 Aug 2015
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'I've ridden up the Hill of Tara 65 times non-stop on a mountain bike'
30 Aug 2015
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Bitten by dogs in Bosnia, hit by a car in Bulgaria - this Irishman completed an epic adventure race
17 Aug 2015
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3 ways to make your planks a lot harder - and get better results
13 Aug 2015
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Give this brutal chest workout a try
11 Aug 2015
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'I woke up 3 hours later covered in ice, down my pants, I’ve no recollection of it'
7 Aug 2015
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An outstanding energy bar recipe with less than five ingredients
28 Jul 2015
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The 5-ab exercise to transform your core
28 Jul 2015
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Irish cycling fans ready to turn Tour de France's most famous climb green - again
25 Jul 2015
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Want to be quicker off the mark? Try this explosive power workout
23 Jul 2015
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Are you wasting protein (and money) by using too much?
21 Jul 2015
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The Irish team who battled heat stroke and sleep deprivation to ride across America
16 Jul 2015
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Need some gym inspiration? Here’s a quality upper body session
14 Jul 2015
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Self-massage for amateur athletes... A waste of time or not?
13 Jul 2015
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The all-round fitness circuit that requires just a medicine ball
9 Jul 2015
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Get your ass in gear with this simple glutes routine
9 Jul 2015
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Got 10 minutes? Try this spicy omelette for breakfast
4 Jul 2015
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Want to work your core? Here are 6 great TRX exercises to do the job
3 Jul 2015
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Need some gym inspiration? Here's a short, painful session
3 Jul 2015
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Who are the Irish hopes in this year's Tour de France?
1 Jul 2015
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Can you eat whatever you like after a hard gym session?
29 Jun 2015
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How many of these nutrition myths do you still believe?
29 Jun 2015
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Ever wondered what those straps in the gym were for? Here are 5 lower body TRX exercises
26 Jun 2015
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5 things that secretly annoy all cyclists
25 Jun 2015
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The importance of micronutrients for sportspeople
21 Jun 2015
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What is your ITB band and why is it so important to stretch?
20 Jun 2015
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Some stuff you should know before you go BBQ mad this summer...
19 Jun 2015
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Caught for time to get to the gym? Try these 9 things
14 Jun 2015
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The easiest and tastiest pre-training pancake recipe...
13 Jun 2015
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The 5 golden rules of riding in a group
12 Jun 2015
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Training today? Get this awesome post-exercise recovery shake down you
10 Jun 2015
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