Fitness

All time
Challenge yourself
Need some gym inspiration? Here’s a quality one-hour session
7 Jun 2015
4
the eejit
Here's the fitbit for penises that nobody asked for
7 Jun 2015
8
Be prepared
5 things that will jeopardise your performance in an endurance event
6 Jun 2015
1
happy leg day
You want quads and you want quads fast, right? Here's the plan
5 Jun 2015
3
BAKU WITH A BANG
The blood and sweat is pumping as Katie Taylor prepares to take 7th European title
2 Jun 2015
6
Silver Linings
Pics: Plenty of rain but even more smiles as 37,000 run Women's Mini Marathon
1 Jun 2015
29
run wild
This 92-year-old cancer survivor just became the oldest woman to finish a marathon
1 Jun 2015
5
We have a winner
Home favourites Cillian O'Leary and Nollaig Hunter shine at rainy Cork City Marathon
1 Jun 2015
14
the fit academy
The modern fitness industry is booming and more of us are choosing to work in it
31 May 2015
2
push it
3 push-up exercises you (probably) haven't tried before
30 May 2015
4
Feature
Want to represent Ireland at the Tag Rugby World Cup? Here's how...
27 May 2015
3
abs of steel
Just how physically fit are the Irish?
23 May 2015
19
flexible front row friend
'Trying to become Sean O'Brien, really': Pilates helping Healy return fitter and faster for Ireland
23 May 2015
4
from the web to waves
Imagine travelling 100kph on a board in the ocean... that's kitesurfing
23 May 2015
1
Interview
2 brave adventurers are attempting to swim the whole way around Ireland in under 4 months
22 May 2015
8
Big Turnout
Conor McGregor held an open workout for the media in Las Vegas
22 May 2015
2
Fitness
Hey joggers, your phone can now pick your music based on how fast you're running
21 May 2015
4
no pain no gain
'You need strength in certain areas' - McIlroy on sculpting success in the gym
20 May 2015
15
u lift bro?
Not a real sport?! Check out WWE wrestler John Cena squatting 180kg
17 May 2015
15
Ruaidhri's story
Adopting a vegan diet has helped an Irish golfer to edge closer to the European Tour
17 May 2015
17
Tall order
An Post rider Connor Dunne on his hopes for the 2015 Rás
17 May 2015
Ready to go
This brilliant Carlow GAA video gives an insight into preparations for the 2015 All-Ireland
16 May 2015
4
An Post Rás
Irish riders past and present share (painful) memories of their debut Rás
16 May 2015
Friday
We'll Leave It There So: Everyone's talking about Grealish, Tuilagi's shame & all today's sport
15 May 2015
Hungry for Success
How extra training and gym work helped Towell become Irish football's top midfielder
15 May 2015
6
Exercise
The 10-minute glute exercise routine you should try this week
13 May 2015
1
clean living
Sergio Aguero reveals the diet changes that have fuelled his 30+ goal season
12 May 2015
15
all rounder
From football to cycling via triathlons - Bryan McCrystal's amazing sporting career
11 May 2015
obsessed
I tried fitness tracker for a month, and taking it off was the best decision I've made
10 May 2015
4
Dopes
Performance-enhancing drugs don't actually make you better at sport
10 May 2015
35
Weight Loss
Do you need to shed a few kilos before the holidays? Then step this way
10 May 2015
3
long reads
Obsessed with a fictional Football Manager striker: The week’s best sportswriting
10 May 2015
2
Interview
Is it possible for an athlete to have a bad diet and still be world class?
10 May 2015
2
seaters
The new app that gives you another shot at sold-out games
9 May 2015
2
tough enough
How Ronda Rousey became 2015's most dominant athlete
9 May 2015
10
Fitness
How to lose those man boobs … naturally
9 May 2015
2
SUP
What is stand-up paddleboarding and why is it all the rage in Ireland right now?
8 May 2015
1
rained out
We'll Leave It There So: Irish weather ruins everything, Munster's 2 monsters and all today's sport
8 May 2015
1
fundraiser
100,000 people will get up ridiculously early to walk and run for a great cause tomorrow
8 May 2015
3
Fitness
5 problems that only cyclists can relate to
7 May 2015
4
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