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Final prep
Excitement and sleep will dominate your final week of marathon preparation
22 Oct 2014
Fitness
Running up that hill is as much a mental challenge as a physical one in a marathon
15 Oct 2014
Easing off
Now is the time to ease off on your training if you're running the Dublin City Marathon
7 Oct 2014
2
Recovery
With the Dublin City Marathon just weeks away, be sensible with injury recovery
1 Oct 2014
2
Mind Games
A tired mind can be just as troublesome as tired legs while training for a marathon
17 Sep 2014
1
long-distance prep
Training is the time to road-test anything new, you don't want any surprises on Marathon Monday
10 Sep 2014
2
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