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Ouch

VIDEO: Take a nine-second break to watch this steeplechase runner take a dunk

To her credit, she got up and carried on.

BYU RUNNER Katy Andrews apparently uploaded this video of herself suffering an epic steeplechase fail over the weekend.

“I was seeing stars but ran 2 more laps afterwards. I smacked my head and my thigh. The head bled; the thigh bruised,” she wrote in the description.

Andrew attempted to clear a water jump but instead ran straight into the hurdle and ended up tumbling into the pit.

SB Nation picked it up. It’s an effective nine-second brain-clearer to get your through your afternoon.

We recommended rewinding it several times:

YouTube credit: Katy Andrews

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