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Here's why UFC fighter Ronda Rousey gained weight to be in the Sports Illustrated swimsuit issue
MIXED MARTIAL ARTS fighter Ronda Rousey, 28, is most well known as the first and current UFC Women’s Bantamweight Champion.
In 2012, she appeared on the cover of ESPN The Magazine’s annual Body Issue.
And just last week Rousey made her debut in the pages of the Sports Illustrated swimsuit issue.
But getting into shape for the ESPN magazine and Sports Illustrated were very different processes. Rousey explains to USA Today:
Rousey is no stranger to gaining and losing weight quickly.
In order to maintain 135 pounds, the weight limit for the women’s bantamweight division, Rousey must make sure she’s not a pound over when it’s time to fight.
To ensure she’ll make weight, Rousey explained to the New Yorker that she goes on an incredibly salty diet for a week so that her body bloats. Then when the fight is close, she removes all salt from her diet so her body lets go of all of that fluid with the help of a steam room.
Before a fight in February 2014, a typical breakfast for Rousey was eggs, turkey bacon, and spinach with a lot of pink Himalayan salt.
Before Rousey became the first female UFC fighter, she went to the Beijing Olympics in 2008 for judo. She won a bronze medal.
When Rousey returned home, she had no job to fall back on. “There’s nothing put in place for Olympians after they’re done. They give you a couple grand, a handshake and they kick your ass out the door,” she told MTV.
Rousey was forced to take a graveyard shift at a 24 Hour Fitness in California while trying to figure out what she wanted to do.
In 2010, she returned to fighting at an MMA gym in Los Angeles. In just seven months, she went from an out-of-work ex-Olympian to a professional MMA fighter, winning her first fight in 25 seconds.
When the league she worked for, Strikeforce, announced it would shut down in 2013, the UFC scooped her up immediately, making her its first female fighter ever. CEO Dana White, who previously vowed to never employ a female fighter, said, ”I think she’s going to be a big superstar.”
Since then, Rousey has made the sport mainstream in a way it had never been before and opened the door for more female fighters to join UFC.
She has over a million Instagram followers.
And has dabbled in modeling, appearing in a current campaign for Buffalo jeans.
But now, she also has her sights set on acting.
In 2014, Rousey made her major motion picture debut in “Expendables 3.”
This year, she will appear in “Furious 7″ and play herself in the upcoming “Entourage” movie.
“I’ll keep fighting and filming together. Having them both allows me to do each one longer,” she tells USA Today. “I’m able to step away from one and allow myself to miss the other. I’ve found an amazing balance. I’m always happy and engaged and motivated.”
Rousey adds that creating new goals for herself keeps her motivated.
- Aly Weisman
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Cover story MMA Ronda Rousey Swimsuit Issue UFC