Sunday 26 June 2022
The annual race begins in the capital this morning.
Irish bike technology firm lights up Kickstarter by smashing funding target.
Don’t put your runners into hibernation just yet.
Dog sledding or ice climbing? Here’s a handful of cool things to try this winter.
An exciting project is in the pipeline.
Award-winning writer Ed Caesar has spent over three years compiling his debut book.
Give this simple but effective routine a lash.
Looking for a new challenge in the gym? You’re in luck.
This is where you get your energy from and they are found carbohydrates, protein and fat.
Enda O’Doherty is the person underneath the five-stone domestic appliance.
Ted Feehan is Cork’s very own superman.
Here’s a (not so) simple plan to work on those big old muscles above your knee.
The former stage winner and yellow jersey wearer is “looking forward to mixing it up.”
There is only two months to go until the country’s biggest sportive.
We bring you seven variations to keep you from getting bored of the ‘classic’ chin up movement.
‘You’re not hurting afterwards’ and more indications that you must do better.
Nutritionist Barry Murray spends his days on the French Riviera.
This will help you recover after those tough gym sessions.
Keith Whyte completed the course in less than 10 hours in temperatures of -25 degrees.
The dumbbell shoulder press will strengthen your traps too.
Thinking about signing up again aren’t you.
