# running - Saturday 18 April, 2015
These four simple tips will have you ready come race day.
# running - Friday 17 April, 2015
# running - Monday 13 April, 2015
Nobody told Tanguy Pepiot not to count his chickens.
# running - Saturday 11 April, 2015
Get out and run!
# running - Monday 6 April, 2015
About 400 people in Ireland are diagnosed with it every year.
# running - Thursday 2 April, 2015
But were afraid to ask.
# running - Saturday 28 March, 2015
Sinead Kane sees the Mini Marathon debacle as just another obstacle to overcome.
# running - Saturday 21 March, 2015
“I’m going next month though.”
# running - Thursday 12 March, 2015
Sinead Kane had been originally told she could not compete because her guide is a man.
# running - Monday 9 March, 2015
One of toughest endurance races in the planet took place in Donegal this weekend – here are the best pics
Letterkenny native Sean McFadden was the winner of the men’s race while Waterford’s Diane Behan picked up the women’s title.
# running - Friday 6 March, 2015
# running - Thursday 26 February, 2015
Spring is in the air so it’s time to shake off the last of the winter cobwebs.
# running - Thursday 19 February, 2015
Do you cramp up after a few kilometres?
# running - Sunday 15 February, 2015
Get your skates on!
Here’s how the week looked through a lens.
# running - Friday 13 February, 2015
It is important that you get the balance right between training and rest.
# running - Tuesday 6 January, 2015
Chalk these into the calendar.
# running - Thursday 25 December, 2014
A Christmas tradition for some, a nightmare for others.
# running - Sunday 30 November, 2014
# running - Saturday 29 November, 2014
We joined a new jogging tour of Leeside one Sunday morning.
# running - Thursday 13 November, 2014
Thousands of runners hit the streets from Dublin to Girona.
# running - Monday 10 November, 2014
The hard work is done, it’s time to enjoy it.
# running - Friday 31 October, 2014
What do you need for a 10k run?
# running - Thursday 30 October, 2014
Mo Farah used it in The Olympics, so it must be good.
4 years after taking up running, Orna Dilworth will represent Ireland at the 50km world championships
Sometimes, a marathon just isn’t long enough.
# running - Monday 27 October, 2014
Training expert John O’Regan on the toughest steps on your run; the couple out the front door.
The 35th annual Dublin City Marathon is under way, but would you do one?
# running - Saturday 25 October, 2014
Remember to keep warm and loose.
Or how to go from feeling like Mo Farah to Homer Simpson in five easy miles.
# running - Friday 24 October, 2014
If you’re even contemplating a long run, this is an essential read.
That morning jog you love in summer can become a chore in winter.
# running - Wednesday 22 October, 2014
This week Aidan Curran guides us through the final few days before the big race.
# running - Monday 20 October, 2014
They had to borrow money for the fare.
Measuring improvements in your fitness levels is vital, writes John O’Regan.
# running - Sunday 19 October, 2014
# running - Friday 17 October, 2014
One of the country’s top middle-distance athletes on when to buy new footwear.
# running - Saturday 11 October, 2014
It’s the weekend, baby!
# running - Friday 10 October, 2014
From Strava to Runkeeper, there’s plenty of choice.
# running - Tuesday 7 October, 2014
This week Aidan Curran discusses tapering.
# running - Monday 6 October, 2014
There’s still loads of time to get ready for this year’s event.