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Dublin: 13 °C Friday 22 May, 2015

#Running

# running - Yesterday’s News

Spotify can now pick a song for you based on how fast you’re running

Irish users can expect the feature in the coming weeks.

# running - Wednesday 20 May, 2015

From Business ETC Spotify just unveiled its latest plans and it sees a world beyond music New Beats

Spotify just unveiled its latest plans and it sees a world beyond music

Original videos, podcasts and some new music features were some of the additions it announced today.

# running - Monday 11 May, 2015

From The Daily Edge So THIS is what the extra shoelace hole in your runners is for Heel Lock

So THIS is what the extra shoelace hole in your runners is for

It’s not just a weird design flaw after all.

# running - Friday 1 May, 2015

# running - Saturday 18 April, 2015

There’s just three weeks to go before the start of the world’s most unique race

These four simple tips will have you ready come race day.

# running - Friday 17 April, 2015

# running - Monday 13 April, 2015

This is why you should NEVER celebrate prematurely

Nobody told Tanguy Pepiot not to count his chickens.

# running - Saturday 11 April, 2015

# running - Monday 6 April, 2015

From TheJournal.ie This woman is running 12 marathons to fight a cancer you’ve probably never heard of Inspirational

This woman is running 12 marathons to fight a cancer you’ve probably never heard of

About 400 people in Ireland are diagnosed with it every year.

# running - Thursday 2 April, 2015

12 things you should know about the Wings For Life World Run

But were afraid to ask.

# running - Saturday 28 March, 2015

Sinead Kane has overcome blindness and bullying and now she’s headed for Brazil

Sinead Kane sees the Mini Marathon debacle as just another obstacle to overcome.

# running - Saturday 21 March, 2015

From The Daily Edge 14 thoughts everyone has about gym guilt Not Working Out

14 thoughts everyone has about gym guilt

“I’m going next month though.”

# running - Thursday 12 March, 2015

Male guides now allowed for visually impaired athletes after Women’s Mini Marathon u-turn

Sinead Kane had been originally told she could not compete because her guide is a man.

# running - Monday 9 March, 2015

One of toughest endurance races in the planet took place in Donegal this weekend – here are the best pics Endurance This post contains images

One of toughest endurance races in the planet took place in Donegal this weekend – here are the best pics

Letterkenny native Sean McFadden was the winner of the men’s race while Waterford’s Diane Behan picked up the women’s title.

# running - Friday 6 March, 2015

5 annoying things you do as a runner but (probably) don’t know it Fyi

5 annoying things you do as a runner but (probably) don’t know it

Your running commitments can often get up people’s noses…when your dedication to it oversteps the mark.

# running - Thursday 26 February, 2015

Here are 4 ‘Mad March’ fitness ideas you should try for the coming month

Spring is in the air so it’s time to shake off the last of the winter cobwebs.

# running - Thursday 19 February, 2015

What are ‘side stitches’ and how can I get rid of them?

Do you cramp up after a few kilometres?

# running - Sunday 15 February, 2015

It’s Sunday so here’s 7 of our favourite sports pictures from the past 7 days

Here’s how the week looked through a lens.

# running - Friday 13 February, 2015

How fast should I go? When should I rest? – 5 questions newbie runners are afraid to ask

It is important that you get the balance right between training and rest.

# running - Tuesday 6 January, 2015

# running - Thursday 25 December, 2014

From TheJournal.ie IN PICTURES: Your Christmas Day dips and runs Mad Yokes

IN PICTURES: Your Christmas Day dips and runs

A Christmas tradition for some, a nightmare for others.

# running - Sunday 30 November, 2014

# running - Saturday 29 November, 2014

If you love Cork, history and running… then this man has the activity for you

We joined a new jogging tour of Leeside one Sunday morning.

# running - Thursday 13 November, 2014

Did you do the Run in the Dark? See if you can spot yourself in these pics from around the world

Thousands of runners hit the streets from Dublin to Girona.

# running - Monday 10 November, 2014

Run In The Dark training plan: It’s race week, here’s how to prepare

The hard work is done, it’s time to enjoy it.

# running - Friday 31 October, 2014

Thinking of heading out for a run? Here’s what you need

Thinking of heading out for a run? Here’s what you need

What do you need for a 10k run?

# running - Thursday 30 October, 2014

Looking for a natural fitness supplement? We have just the thing

Mo Farah used it in The Olympics, so it must be good.

4 years after taking up running, Orna Dilworth will represent Ireland at the 50km world championships

Sometimes, a marathon just isn’t long enough.

# running - Monday 27 October, 2014

Run In The Dark training plan: the battle to stay focused and motivated

Training expert John O’Regan on the toughest steps on your run; the couple out the front door.

From TheJournal.ie Poll: Would you ever run a marathon? Your Say This post contains a poll

Poll: Would you ever run a marathon?

The 35th annual Dublin City Marathon is under way, but would you do one?

# running - Saturday 25 October, 2014

10 thoughts you’ve probably had while out for a run

Or how to go from feeling like Mo Farah to Homer Simpson in five easy miles.

# running - Friday 24 October, 2014

This ain’t for the faint-hearted! A runners’ guide to preventing the dreaded chafing

If you’re even contemplating a long run, this is an essential read.

How to make a winter training plan you can actually stick to

That morning jog you love in summer can become a chore in winter.

# running - Wednesday 22 October, 2014

Excitement and sleep will dominate your final week of marathon preparation

This week Aidan Curran guides us through the final few days before the big race.

# running - Monday 20 October, 2014

Chaos as India marathon leaders miss turn, take the bus

They had to borrow money for the fare.

Stop and think about how far you’ve come on road to success

Measuring improvements in your fitness levels is vital, writes John O’Regan.

# running - Sunday 19 October, 2014

Beijing marathoners don face masks to battle smog

You don’t get this in the Phoenix Park.

# running - Friday 17 October, 2014

Hit this number of miles and you need to buy yourself a new pair of runners

One of the country’s top middle-distance athletes on when to buy new footwear.

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